I was a typical busy working mom who was running from one thing to the next. I was overweight and run down. I was never in a present moment. At work I was thinking of the kid’s schedules, at a sporting event I was thinking of work. Everywhere I was, I was really somewhere else. I figured this was just normal for that time in my life. I would push off the feelings of deep sadness and discontent, and I was exhausted enough that was easy. I just figured someday, when the kids could drive, or went to college, and I lost weight, it would all be better.
Then the kids did grow up and move out, and I did lose weight. Then shit really hit the fan. I was still discontent. When you get what you always wanted and nothing changes you have to face some real hard truths. For me it was realizing the issue wasn’t my life it was me. I was the reason I was unhappy.
When I was finally able to get off the kitchen floor, which is where my biggest breakdown left me sobbing. I went on a quest to find out how to be present in my life; how to know who I was and be strong and solid in my authentic truth. I realized that the real issue was that I was not living in a present moment. If you are living in the future you are often full of anxiety trying to control its outcome. If you are living in the past there is a good chance you have reactions that are not appropriate to present situations. Perhaps like me you even have PTSD.
In my adventures into nature (I am an avid hiker) I came to realize we are born with the ability to be fully balanced between our logical brain and physical (intuitive) body, and that I was completely living in my brain. It was running my life and often without me. I dove head first into any and every book, training, therapy, and group to learn more about how to tap into this balance. It required me to heal a lot of deep wounds and past trauma.
I am dedicated to helping every person find and speak his or her truth! To help every soul live a life in full sovereignty, bliss and individual power! I to introduce you to your authentic self so you can know and trust YOU! Your authentic life is calling and its time to answer, time to push back and shape your world, as you want it, not to let it shape you into someone you are not!